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This Week's Healthy Fall Recipes

Can't wait to try out these delicious healthy recipes for this week's basket.

Meal 1

Autumn Cobb Salad

Remember all these ingredients are “optional” Add, subtract, or substitute as desired. Got corn? Zucchini? Pears or peaches? Any of these flavor makers would pair swimmingly with what we have going on here.

The purpose of this salad is to make all the ingredients at one time, and then combine them into delicious ready to eat meals throughout the week. Simply bag individual portions and toss together with your already chopped and portioned salad greens when ready to eat. The only last minute additions will be slicing your apple and avocado.


1/2 acorn squash seeded and peeled then cut into 3/4-inch pieces

1/2 small butternut squash seeded and peeled then cut into 1/2-inch pieces

1 tablespoon olive oil or vegetable oil

kosher salt and freshly ground black pepper

2 tablespoons light brown sugar

1 cup walnut halves

1/2 cup vegetable oil

1/3 cup spiced apple cider

2 teaspoons Dijon mustard

6 cups mixed salad greens such as romaine, radicchio and arugula

4 sliced cooked bacon chopped

3 hard boiled eggs sliced

1 baked chicken breast chopped