APPLE RICE CASSEROLE
READY IN: 1hr 5mins
2 cups cooked brown rice
3 small sweet apples, peeled and coarsely shredded
1⁄3 cup apple juice
1 tablespoon brown sugar, firmly packed
2 teaspoons lemon juice
1 teaspoon vanilla extract
1⁄2 teaspoon ground cinnamon
1⁄16 teaspoon ground nutmeg
Preheat oven to 350°F.
Lightly oil a 1-1/2 quart casserole or spray with a nonstick cooking spray.
In a large bowl, combine all ingredients.
Spoon into prepared pan.
Cover tightly and bake 45 minutes.
Cabbage and Green Bean Salad
1 1/2 pounds green beans, split lengthwise
1/3 cup white wine vinegar
4 small garlic cloves, minced
3 tablespoons light olive oil
1 tablespoon finely grated fresh ginger
1 tablespoon chopped thyme
3/4 teaspoon salt
1/4 teaspoon freshly ground pepper
One 2 1/2 -pound head green cabbage, finely shredded
2 medium tomatoes, cut into 1-inch dice
How to Make It