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This Week's Healthy Recipes (and a Fun Desert!)

Meal #1

Side

Easy Skillet Kale with Lemon & Garlic

https://www.thekitchn.com/how-to-cook-kale-261979

Serves 4 to 6

PREP TIME5 minutes

COOK TIME6 minutes

INGREDIENTS

2 large bunches kale, any variety (about 1 1/2 pounds total)

2 tablespoons olive oil

3 cloves garlic, thinly sliced

Pinch red pepper flakes (optional)

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

Juice of 1 small lemon