top of page

This Week's Healthy Recipes

Meal #1

Side

French Carrot Salad

https://cookieandkate.com/french-carrot-salad-recipe/

This French carrot salad recipe is simple and fresh! You’ll need carrots, olive oil, lemon, honey, cumin, parsley and chives. Chickpeas are optional but recommended. Recipe yields 4 servings.

INGREDIENTS

1 pound carrots, peeled

2 tablespoons finely snipped chives or chopped green onion

2 tablespoons finely chopped fresh parsley

Optional: 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas

Dressing

2 tablespoons extra-virgin olive oil

2 tablespoons lemon juice

2 teaspoons honey

1 teaspoon Dijon mustard

½ teaspoon ground cumin

¼ teaspoon fine sea salt

INSTRUCTIONS

To prepare the carrots: You can grate them on the large holes of a box grater, or use short strokes with a julienne peeler, or process them in a food processor fitted with a grating attachment. You’ll end up with about 3 cups grated carrots.

Place the carrots in a medium serving bowl. Add the chives, parsley and optional chickpeas to the bowl.

To make the dressing, whisk all the ingredients together in a small bowl until completely blende