Ethiopian Yataklete kilkil
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Ethiopian Yataklete kilkil - A healthy combination of potatoes, green beans and carrots . Infused with healthy spices, good for your tastebuds and body.
Course: Main Course 1
Cuisine: African
Servings: 5
Calories: 238 kcal
Ingredients
2 large potatoes peeled and chopped
8 ounce green beans
1 cup carrots
½ medium onion sliced
¼ cup or more canola oil
2 teaspoons minced or granulated garlic
1 teaspoon grated ginger
½ teaspoons curry powder or turmeric spice
½ teaspoon white or black pepper and 1 teaspoon salt plus more adjust to suit taste buds
1 8 ounce canned diced tomatoes
Directions:
Add potatoes in a large saucepan, salt and add water just enough to cover potatoes, boil until tender about 10 minutes or more. Remove and drain water
In a large saucepan or Dutch oven, heat oil over medium heat. Add onions, give it a minute or two then stir in all the spices; garlic, Jalapenos peppers, ginger, coriander, smoked paprika, curry, white pepper, chili pepper• Simmer for about 5 minutes, stirring occasionally to prevent burns. Then add tomatoes and tomato bring to a boil and simmer for another