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This Week's Recipes

Meal 1

Baby Bok Choy and Mushroom Stir Fry

READY IN:

30mins

SERVES:

2

UNITS:

US

INGREDIENTS

1 tablespoon tamari

1 tablespoon gluten-free oyster sauce or 1 tablespoon tamari

2 tablespoons sake(optional) or 2 tablespoons chinese rice wine (optional)

1 tablespoon olive oil

1 garlic clove, chopped

1 teaspoon ginger, chopped

1⁄2carrot, peeled and cut into matchsticks

4 cups baby bok choy, bottom stems removed

5 cups assortment mushrooms, sliced

salt

pepper

2 teaspoons potato starch

crushed red pepper flakes (optional)

DIRECTIONS

In a bowl, mix 2/3 cup (150 ml) water, tamari, oyster sauce and sake or Chinese rice wine.

Heat oil in a pan. Sauté garlic and ginger. Add carrots and bok choy and cook a few more minutes.

Add the sauce mixture. Cover and cook until vegetables are almost cooked. Add mushrooms and cook a few more minutes. Season with salt and pepper.

Dissolve potato starch in 2 Tbsp of water. Reduce heat and add it to the pan. Mix well. Remove from heat. Add crushed red pepper if desired.

https://www.geniuskitchen.com/recipe/baby-bok-choy-and-mushroom-stir-fry-496696

Roasted Carrots, Onions, & Peppers

SERVINGS: 6-8

INGREDIENTS:</