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This Week's Healthy Recipes

Meal 1

Broccoli Pizza Crust

yield: 1 PIZZA CRUST, SERVES 2

prep time: 30 MINS

cook time: 30 MINS

total time: 1 HR

A delicious, low-carb recipe for Broccoli Pizza Crust. Add any of your favorite toppings! If you like cauliflower crust pizza, you'll love this version.

Ingredients

FOR THE CRUST:

1 medium head broccoli — cut into florets (about 16 ounce with center stem, 12 ounces florets)

2 large eggs

1/4 cup freshly grated Parmesan cheese

2 tablespoons nutritional yeast — or another 1 tablespoon Parmesan

1/4 cup shredded part-skim mozzarella cheese

1 teaspoon Italian seasoning

1/4 teaspoon kosher salt

FOR THE TOPPING:

1/4 cup pizza sauce — homemade or good quality store-bought

4 ounces part-skim mozzarella — sliced, shredded, or roughly torn into small pieces

Pizza toppings of choice — I kept it classic with sautéed cherry tomatoes

Thinly sliced fresh basil — optional but delicious

Instructions

Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper or a silicone baking mat (do not skip lining it!).

Rice the