Bell Pepper Smoothie
Prep time: 5 MIN
Yield: 4 Servings
1 medium banana, peeled fresh or frozen
1 can (8 ounces) pineapple, drained or 1 cup fresh
1⁄2 cup red bell pepper, seeded and chopped
2 cups frozen mixed berries
1 cup water
Combine all ingredients in a blender or food processor. Blend until smooth. Serve Immediately. Refrigerate or freeze leftovers within 2 hours.
For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice. Use any combination of berries.